The MELT Method
The MELT Method® (MELT®) is a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living.
New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. MELT directly addresses these two systems of your body in a way no other self-treatment can, including diet and exercise. You’ll see and feel results in the first session. The ultimate goal of MELT is to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT offers natural pain relief, allowing you to address the true cause of chronic pain, not just mask the symptoms.
After pregnancy, your body can struggle to recover from pregnancy and birth when you’re faced with lack of sleep, new parent stress, and instability in your abdomen and spine. This MELT workshop will focus on techniques that help support realignment and restoration of pelvic stability and positioning, restore organ placement and function, support natural weight loss, reduce neck and shoulder strain from breastfeeding and holding a baby, and improve the quality of unavoidable shortened sleep hours. MELT is a self-treatment technique that uses specially designed soft rollers and balls that teach you how to eliminate your aches and pains. You will leave leave the workshop feeling like you got a great massage.
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