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Fitness |
| Yoga | ||
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Name |
Contact
Info |
Other
Info |
| Blossom Birth Services | 650-321-2326 |
6 prenatal, 3 mother-baby each week! |
| Aatma Yoga with Nanci Tudish | Yoga instruction in the South Bay, specializing in prenatal, postnatal, therapeutic, and hatha flow. Private sessions available. | |
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Elements Of Magic Mendy Luptak Thijssen |
Whole Birth Yoga certified, doula, and certified prenatal/postpartum massage therapist. Very supportive and experienced with the physicalities of pregnancy and postpartum. Prenatal, Thursdays at 6:30 at Blossom! |
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Loloma Mama Talei Loloma Morgan |
Loloma Mama is dedicated to empowering families during pregnancy, birth and parenthood. Offering Holistic Yoga (Pre/Postnatal/Partner/Parent & Baby) and Nutritional Wellness Classes, Workshops and Privates. | |
Jackie Long, MFT, E-RYT |
I offer counseling for individuals, couples and children/families. I enjoy working with mothers seeking support for postpartum challenges (including anxiety, depression & baby blues) and challenges with raising children (including discipline issues, power struggles, separation anxiety, and tantrums). I am also a yoga & meditation teacher, and I offer Yoga & Mindfulness Retreats for Moms, and ongoing Mindfulness Groups for Moms. |
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Mindful Mama Yoga & Birth Services Jeanna Lurie, RYT, CCE, CLA |
Prenatal and Mother-Baby Yoga Instructor, childbirth educator and birth doula, offering mother-friendly and evidence-based maternity care. Specializing in Couples' Prenatal Yoga. Group classes and private sessions available. Prenatal, Tuesdays at 5:30 at Blossom! |
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Mindful Mama Yoga & Ayurveda Grace Kendrick, CAS, CYT |
Holistic health and wellness programs for balanced healthy living. Areas of focus include insomnia, anxiety, depression, stress and overwhelm. | |
| Pilates | ||
Noxcuses Fitness Spa Angie Degeronimo |
Noxcuses is a private and small group fitness training facility by appointment. Our Fitness Spa specializes in a holistic approach to exercise. We offer Pilates, flexibility, strength and yoga with a focus on torso stability and postural alignment. You will learn how to incorporate exercise into your daily life with a complete personalized home program design. Come in today for a complimentary service of your choice. |
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| Other Pre & Postnatal Exercise | ||
Patty Dougherty, CCE |
I teach childbirth classes in Redwood City, Pre and Post-Natal classes in San Carlos and I also provide Doula services. | |
| Last updated: 11/7/11 JL | ||