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Fitness |
| Yoga | ||
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Name |
Contact
Info |
Other
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| Blossom Birth Services | 650-321-2326 |
6 prenatal, 3 mother-baby each week! |
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Julie Dubrouillet |
650-307-3513 |
Private classes available. Certified Childbirth Educator, Labor Support Doula and Pre-natal Yoga Instructor (teaches at Blossom). Will tailor classes to meet couples needs. Prenatal, Mondays at 10am, Wednesdays and Fridays at noon, Mom/ Baby Fridays at 10- all at Blossom! |
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Megan Dunne |
Stroller Strides is a fun outdoor, full body workout with your baby at your side. Classes are held in Redwood Shores, Marlin Park. Meet other moms, get a great work out. Visit the website for class times, days and what to bring. Your first class is FREE! | |
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Elements Of Magic Mendy Luptak Thijssen |
Whole Birth Yoga certified, doula, and certified prenatal/postpartum massage therapist. Very supportive and experienced with the physicalities of pregnancy and postpartum. Prenatal, Thursdays at 6:30 at Blossom! |
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Mindful Mama Birth Services Jeanna Lurie, RYT, CCE, CLA |
Prenatal and Mother-Baby Yoga Instructor,childbirth educator, and Birth Doula, offering mother-friendly and evidence-based maternity care. Specializing in Couples' Prenatal Yoga. Group classes and private sessions available. Mommy/ Toddler, Tuesdays at 3:30 and Prenatal, Tuesdays at 5:30 at Blossom! |
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Audrey Muto |
Birthin From WithinŽ Mentor and Doula, Audrey Muto offers interactive classes and compassionate support. Yoga and Prenatal Yoga are also taught; all levels welcome. Serving families in San Francisco, the East Bay and the Penninsula. | |
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Dhurga Reddy, ND |
Dr. Dhurga Reddy is a licensed, primary-care Naturpathic Doctor. She works with patients of all ages, diagnosing and treating acute disease. She also does Yoga Therapy. Dr. Reddy serves patients living in the Bay Area. |
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| Aatma Yoga with Nanci Tudish | Prenatal & Postnatal Yoga, Reiki & Massage, Serving the South Bay in support of the Birth Community. | |
| Pilates | ||
Menlo Pilates Francesca Philip |
Menlo Pilates offers the Pilates and Franklin methods on a personal level. The benefits of this work helps a soon-to-be or new mother recognize and embody her current state of being, also helping to reclaim her body's health and strengthening her structure for many years to come. For your mind and body, make this pregnancy a healthy life changing experience. |
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| Other Pre & Postnatal Exercise | ||
Abilities United Jenna Pioli |
Consider taking an hour out of your hectic week for yourself, connecting with others soon to be moms and taking a load off! Then, consider the 93 degree indoor warm water class, blending health education with free-range, low-impact exercise in a womb-like environment. Prenatal vertical exercise during pregnancy has been validated as effective exercise in clinical studies. | |
Patty Dougherty, CCE |
I teach childbirth classes in Redwood City, Pre and Post-Natal classes in San Carlos and I also provide Doula services. | |
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The Foundations Program - The Baby Journey Series Michele Ball & Josué Figueroa |
An integrative approach including whole food nutrition, life coaching, personal training and massage. The "Baby Journey" series supports you from pre-conception through post-delivery with personal and group programs. |
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| Last updated: 8/21/10 EB | ||