Bradley Method® Childbirth Preparation

The Bradley Method is founded on the principle that with the proper education and preparation, many women neither need nor want medical interference while giving birth. Most, however, are under the impression that high technology is necessary for a good outcome. On the contrary, routine intervention is often done for the convenience of the doctor or hospital staff, not for the benefit of mother or baby. This interference is distracting and disruptive to the birth process, increasing rather than reducing the risk of obstetrical complications. Since the circumstances surrounding the birth of a baby profoundly influence the couple’s relationship, parenting abilities and ultimately the family unit, the underlying philosophy of the Bradley Method is respect for the integrity of the natural birth process.

The course of the program involves 8 weeks of instruction and discussion regarding relevant issues of pregnancy, birth, and the postpartum period. These include prenatal exercises that condition and tone the body in preparation for birth; nutrition and its effect on the growing fetus; stages of labor and how to work with each to produce the most efficient labor; medical interventions and how to avoid them when they are not needed; cesarean sections and how to avoid an unnecessary one, along with options should one become necessary; and, finally, the effect of the birthing process on breastfeeding and the newborn.

In addition, because labor coaching is paramount to the Bradley Method, time is spent in each class learning and practicing coaching techniques. A thoroughly prepared coach knows what to expect in labor and is, therefore, better able to facilitate the laboring woman’s ability to birth normally. The presence of an effective labor coach not only reduces the need for medical interference, but it also increases the couple’s satisfaction with their birth experience.

Breathing and relaxation techniques are also part of every class. While the Bradley Method’s are the least complicated to learn and do, they have proven to be the most effective. The slow, diaphragmatic breathing that is taught insures a sufficient supply of oxygen for the baby and enhances the mothers ability to maintain a calm and confident attitude.

The Bradley Method is thorough and personal. Classes are limited in size to provide time for each couple's concerns and input. Instructors encourage an attitude of full participation rather than that of a bystander. This type of preparation produces not only the safest births and healthiest babies, but also the most exciting and satisfying birth experiences. Just ask a Bradley couple!